Mamami Natural Wave High Fibre Grains Essential Mixed

High Fibre Grains Essential Mixed – Rice, Barley, Oats & Beans

Boost your wellness with our High Fibre Grains Essential Mixed, a nutritious blend of rice, barley flakes, oats, soybean flakes, adzuki flakes, and black bean flakes. Packed with dietary fiber, plant-based protein, and antioxidants, this multigrain mix supports digestion, heart health, and weight management.

Health Benefits:

✔ High in dietary fiber for healthy digestion

✔ Supports heart health and cholesterol management

✔ Plant-based protein for energy and wellness

✔ Stabilizes blood sugar and promotes satiety

✔ Quick and easy to cook – perfect for porridge or steamed grains

Enjoy a wholesome, nutritious meal in just 20 minutes – perfect for busy lifestyles and healthy eating.

Why You’ll Love It:

✔ Pre-cooked for convenience

✔ No washing required

✔ Ready in just 20 minutes

✔ Can be cooked in rice cooker or thermos

✔ Ideal for porridge or steamed grain rice

Ingredients: Rice, Barley Flake, Oats, Soybean Flakes, Adzuki flake, Black bean flake.

Cooking Instructions

Steam Cooking (Grain Rice Style)

• Add 50g grains to 180ml water (1 serving)

• Cook in rice cooker for 20–25 minutes

• Let rest for 2 minutes before serving

Porridge Cooking

• Add 50g grains to 250ml water (1 serving)

• Cook for 20–25 minutes

• Serve warm

Net Weight: 400g

Storage: Store in a cool, dry place. Keep sealed after opening.